Meet Our Beginner Program

7 July 2024

Meet Our Beginner Program

Stuck? Don't know what to do in the gym? Need routine? At TODAY, we're here to help you become YOUR BEST YOU!

Stuck? Don't know what to do in the gym? Need routine? At TODAY, we're here to help you become YOUR BEST YOU! We have designed a beginners program for you to kickstart your journey with us!

Click the link below to get started:

https://www.trainerize.me/profile/todayfitness1/?planGUID=367264a703174636a5689ca5f16b3792&mo de=checkout

We will be here to guide you every step of the way!

11 July 2025

The 5 Hidden Benefits of Training with a Community

Training with a community boosts motivation, mental health, and results. Discover 5 hidden benefits of group fitness at TODAY Fitness Villawood.

11 July 2025

The 5 Hidden Benefits of Training with a Community

Training with a community boosts motivation, mental health, and results. Discover 5 hidden benefits of group fitness at TODAY Fitness Villawood.

11 July 2025

The 5 Hidden Benefits of Training with a Community

Training with a community boosts motivation, mental health, and results. Discover 5 hidden benefits of group fitness at TODAY Fitness Villawood.

3 July 2025

Why Boxing Is a Game-Changer for Your Body and Mind?

Boost strength, burn fat, and sharpen your mind with boxing classes at TODAY Fitness. All levels welcome. Book your first class today.

3 July 2025

Why Boxing Is a Game-Changer for Your Body and Mind?

Boost strength, burn fat, and sharpen your mind with boxing classes at TODAY Fitness. All levels welcome. Book your first class today.

3 July 2025

Why Boxing Is a Game-Changer for Your Body and Mind?

Boost strength, burn fat, and sharpen your mind with boxing classes at TODAY Fitness. All levels welcome. Book your first class today.

20 March 2025

The Power of Breathwork: Unlock Your Full Potential

Breathing is something we do every moment of the day, but most of us rarely think about how we breathe.

20 March 2025

The Power of Breathwork: Unlock Your Full Potential

Breathing is something we do every moment of the day, but most of us rarely think about how we breathe.

20 March 2025

The Power of Breathwork: Unlock Your Full Potential

Breathing is something we do every moment of the day, but most of us rarely think about how we breathe.